STRENGTH & CONDITIONING
GET
STRONGER.
Foundational strength for athletes and everyday people.
LEARN MORE →BECOME MORE
CAPABLE.
Strength & conditioning for real life. Real athletes. Real people.
GET
SMALL GROUP STRENGTH & CONDITIONING
ALL THE HARD WORK.
WITHOUT ALL THE CROWD.
MONDAY /
WEDNESDAY /
FRIDAYTRAINING DAYS
WEDNESDAY /
FRIDAYTRAINING DAYS
8:00 AMSTART TIME
$15PER SESSIONOR 3 FOR $40
RESERVE YOUR SPOT
WHY FITNESS BUFFS
GET STRONGER.
MOVE BETTER.
BECOME MORE CAPABLE.
Fitness Buffs helps people become stronger, move better, and perform with more confidence through intelligent strength and conditioning and high-quality coaching.
We're serious about the work without taking ourselves too seriously. The standard stays high; the environment stays human.
✓ Quality coaching
✓ Intelligent programming
✓ All fitness levels welcome
✓ Combat sports specialty
READY TO START?
LET'S TRAIN.
Small group Strength and Conditioning classes! All the hard work, without all the crowd! Monday, Wednesday, and Friday at 8:00 AM. $15 per session, or get a 3-session pass for $40.